Personal Trainer

MORROW HEALTH

MORROW Health is Singapore’s largest integrated fitness and recovery destination, designed to help individuals build healthier, more resilient lives through intentional daily habits. Grounded in lifestyle medicine, MORROW Health brings together physical activity, nutrition, restorative sleep, stress management, avoidance of risky substances, and social connection through structured programmes and purpose-built environments that make sustainable lifestyle change achievable. Supported by evidence-informed practice and data from wearables and lifestyle inputs, MORROW Health helps members recognise patterns, build consistency, and stay accountable—turning insight into everyday action that supports long-term vitality, strength, and clarity, without medical diagnosis or treatment.

Location: Singapore
Reports To: Head of Exercise

Role Overview 

Personal Trainers at MORROW are educators and specialists, responsible for delivering highly personalised, data-informed training experiences. They integrate insights from medical assessments, diagnostics, and lifestyle medicine principles to curate safe, effective, and goal-driven programs. 

This role demands technical knowledge, clear communication, and the ability to empower members with both results and education. Trainers are expected to use AI-driven tools, functional assessments, and evidence-based protocols to ensure every session is precise, personalised, and impactful. 

Key Responsibilities 

Personalised Coaching & Program Delivery 

• Develop and deliver individualised training programs based on each member’s medical assessment profile (e.g., blood biomarkers, DEXA scans, cardiovascular fitness, mobility assessments). 

• Utilise AI-powered strength equipment and performance tracking tools to monitor progress and refine programming. 

• Integrate functional movements, alignment, breathwork, and mindful exercise into every program. 

• Educate members on proper form, biomechanics, and the connection between today’s training and tomorrow’s health outcomes. 

Assessment & Integration 

• Conduct movement screenings and physical assessments to supplement medical data. 

• Work with Medical and Allied Health teams (physicians, physiotherapists, dietitians) to integrate exercise prescriptions into broader health and lifestyle plans. 

• Adapt programming for members with specific conditions, limitations, or rehabilitation needs, always prioritising safety and sustainability. 

Member Empowerment & Education 

• Teach members how to use equipment effectively, including AI-powered machines, to encourage independent and safe training. 

• Provide ongoing education on exercise science, recovery, and lifestyle habits that support long-term results. 

• Empower members to track their progress, celebrate milestones, and build ownership of their journey. 

Collaboration & Community 

• Collaborate with the Head Coach and Programming Manager to ensure consistency and integration of PT services into overall programming. 

• Work closely with Group Fitness Instructors to provide progression pathways for members transitioning from group classes to personal training (and vice versa). 

• Foster community through personal connection, celebrating member growth and results. 

Operational Excellence 

• Maintain accurate client records, progress notes, and training logs. 

• Ensure all equipment is used safely and effectively. 

• Uphold MORROW’s brand standards in every session, ensuring a consistent, high-touch experience.